I know. It was for me too when I first started out. Where do you begin? What can one person do? Well. . . here’s my take on it, and it has been working for myself and my clients for over 33 years now. . .
* Take the first steps to building your healing team.
* Detoxify the body to remove existing toxins.
* Stop, reduce or minimize the toxins going into your body.
* Fortify the body with superior nutrients that specifically work for your body so that it can rebuild happier, healthier cells.
* Find the foods and lifestyle changes uniquely best suited for you.
* Incorporate some of these 150+ Tips/Tricks/Hacks into your life to manifest the health you deserve!
Now, I know that some of you will be gung-ho and be able to manifest your optimal help quickly, but the body heals only as fast as the slowest parts are ready to heal. It's all good. We'll be here for you.
Whatever steps you take in a positive direction towards health are what you need at this time. We're not here to judge. We ARE human! It took me several years to get many of these health tips incorporated into my life and to make them habit--it's a process. The thing is, I committed to doing them and I stuck with it until they became part of my life. You can do this to!
